When the Body Attacks Itself, We Restore Harmony!
Imagine waking up with stiff, painful joints, as if you ran a marathon in your sleep.
Joint Pain Isn’t Just Wear-and-Tear!
Ayurveda explains ‘Vatadosha’ and ‘Ama’, causing Stiffness and Swelling.
The Sacred Cycle of Womanhood.
UNDERSTANDING MENSTRUATION THROUGH AYURVEDA.
The Fire That Saves.
An Ayurvedic perspective on gut health