When the Body Attacks Itself, We Restore Harmony!
Imagine waking up with stiff, painful joints, as if you ran a marathon in your sleep.
Joint Pain Isn’t Just Wear-and-Tear!
Ayurveda explains ‘Vatadosha’ and ‘Ama’, causing Stiffness and Swelling.
The Fire That Saves.
An Ayurvedic perspective on gut health
Why Postpartum Care Matters: Don’t Ignore It After Birth
🔹 What is Postpartum Care?Postpartum care focuses on a mother’s physical, emotional, and mental recovery after delivery. This includes managing pain, hormonal shifts, fatigue, emotional changes, and more. 🔹 Why is it essential? 🔹 Traditional wisdom + Modern careAyurveda, naturopathy, and modern medicine all emphasize the importance of rest, warm nourishment, body therapies, and emotional…