Read the Tanva Ayurveda Blog: your resource for holistic health, mindful living, Ayurvedic self-care & tips to harmonize body, mind & roots
From Wheeze to Ease: An Ayurvedic Guide to Breathing Freely
Imagine breathing through a window smeared with dust and grime? The light struggling to come in, the air inside being
PCOD: Balancing Hormones without Hormones.
It began with something as simple as a period that’s late by a week.
Rewiring the Mind–Body Connection
Ayurvedic Perspective for the Stressed, Sleepless & Scattered Brain.
Detox the Blood, Not Just the Surface: Ayurveda’s Secret to Clear, Glowing Skin.
Have you ever tried a new cream for your acne or dark patches and thought, “This should fix it for good”, only to be disappointed?
What If True Thyroid Healing Requires Relearning How to Eat, Think, and Live?
Thyroid disorders have become an invisible epidemic. From unexplained weight gain to fatigue that no coffee can fix, to the
When the Body Attacks Itself, We Restore Harmony!
Imagine waking up with stiff, painful joints, as if you ran a marathon in your sleep.
Joint Pain Isn’t Just Wear-and-Tear!
Ayurveda explains ‘Vatadosha’ and ‘Ama’, causing Stiffness and Swelling.
PANCHAKARMA: REBUILD, REJUVENATE, RECONNECT.
You know that feeling when your body’s in bed but your brain’s still attending meetings?
When your to-do list keeps growing, but your focus, patience, and energy keep shrinking?
Why Postpartum Care Matters: Don’t Ignore It After Birth
🔹 What is Postpartum Care?Postpartum care focuses on a mother’s physical, emotional, and mental recovery after delivery. This includes managing