Read the Tanva Ayurveda Blog: your resource for holistic health, mindful living, Ayurvedic self-care & tips to harmonize body, mind & roots
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When the Body Attacks Itself, We Restore Harmony!
Imagine waking up with stiff, painful joints, as if you ran a marathon in your sleep.
August 7, 2025
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Joint Pain Isn’t Just Wear-and-Tear!
Ayurveda explains ‘Vatadosha’ and ‘Ama’, causing Stiffness and Swelling.
August 7, 2025
Ayurveda
August 7, 2025
Ayurveda
PANCHAKARMA: REBUILD, REJUVENATE, RECONNECT.
You know that feeling when your body’s in bed but your brain’s still attending meetings?
When your to-do list keeps growing, but your focus, patience, and energy keep shrinking?
August 6, 2025
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Why Postpartum Care Matters: Don’t Ignore It After Birth
🔹 What is Postpartum Care?Postpartum care focuses on a mother’s physical, emotional, and mental recovery after delivery. This includes managing
July 3, 2025